https://www.kristenkrauel.com/about daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1587000000649-SLCC4DPW435WC0QIL5UN/Counseling+San+Francisco About https://www.kristenkrauel.com/home daily 1.0 2024-10-05 https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1589151071185-SOLEZUIHKTOZZGHOH7B5/image-asset.jpeg Home - Trauma Therapy & Counseling https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1589151007085-MW1W02DF2EOAQZ0KMAJO/image-asset.jpeg Home - Individual Therapy https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1589151045863-L6BELJNBEBDCLSFTXLTK/image-asset.jpeg Home - Couples Therapy https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1589150959089-4FZLFJ7AB1PPKIFY91BI/image-asset.jpeg Home - Fertility & Reproductive Health Counseling https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1586392626415-ZZ4QV7CGXHCUCRKVGFFW/Therapist+San+Francisco Home https://www.kristenkrauel.com/services daily 0.75 2021-03-28 https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1589145367978-SIFLAWW8LNAW6H1QZ9CV/image-asset.jpeg Services - Individual Therapy I am invested in helping you reach your highest potential through creating and maintaining a positive relationship with yourself. I will teach you how to practice radical self-compassion, even in the face of perceived imperfections and mistakes. Together, we will identify and examine the deep patterns of relating and living that no longer serve you and find creative solutions for optimizing change. I am committed to empowering and guiding you toward healing any obstacles in the way of your best self. We will build upon your strengths and enhance your interpersonal effectiveness skills. Through a greater sense of self-compassion and improved ability to establish and maintain appropriate boundaries and speak your truth, you’ll feel stronger and more capable of living the life you want. https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1589147369931-HNO85MU3PSCW5TB4RSM5/image-asset.jpeg Services - Couples Counseling Romantic relationships can be complicated. In time, cycles of conflict can emerge. I am here to assist you in identifying your unique negative patterns of interacting that lead to disconnection. Together, we will resolve the trauma beneath such patterns to get your relationship unstuck and I will teach you new strategies to enhance intimacy and trust. https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1589147499633-S5Y98VMXH99KZYBU2UHT/image-asset.jpeg Services - Reproductive Health and Infertility Counseling Getting through the day while experiencing reproductive challenges and difficulty conceiving can be exhausting and filled with despair. If you’ve found yourself riding the infertility emotional roller coaster, I am here to help you through the ride and back to being grounded. I assist people in identifying and holding close to their strengths and finding peace while wrapping their minds around diagnosis, weighing treatment options, and making decisions about family building or child free living. Reproductive health challenges impacting women such as endometriosis, PCOS, fibroids, and ovarian cysts can be physically painful, uncomfortable, and take a special emotional toll not well understood by partners, friends, and family. We will work toward improving your ability to cope with, shift, and overcome the difficulties inherent within such reproductive health challenges through strategies such as radical self-compassion, mindfulness, visualization, and Cognitive Behavioral Therapy. I will assist you in identifying your needs and optimizing your ability to effectively communicate them to your medical treatment team and loved ones. We will repair and regenerate the image you have of your body. https://images.squarespace-cdn.com/content/v1/5e8e6bafbec6ff2bfce29cbc/1589148432824-8M6JD0TXOO29FHAHBXEM/image-asset.jpeg Services https://www.kristenkrauel.com/location daily 0.75 2021-12-13 https://www.kristenkrauel.com/book-a-consultation daily 0.75 2020-05-10